Vegan, gluten free, delicious: Everything I ate at the Free From Festival from patisserie to arepas

Since getting a diagnosis of coeliac disease, food has become a lot more problematic. Cooking without gluten-containing foods is actually fine as a vegan, but going out to eat has become a lot more work - it means a whole lot of questions have to be asked before I can be convinced the food is OK for me to eat. Is that gluten free, or just low gluten? Is it prepared on separate equipment? Is there a different frier? It feels like a lot of effort, so when there's a change to eat food at a properly, entirely gluten free place, I'll grab it with both hands. And what's the only thing better than a gluten free restaurant? A load of them in one place!

 

Earlier this month, I got to go to the Free From Festival in London - a whole weekend of entirely gluten and dairy free food. Alas, there are still stalls selling products with meat and eggs, but I'd say upwards of two-thirds of the food there was vegan, so I ate well. 

 

One of the things I really miss since ditching gluten is dumplings! Ugly Dumpling has three restaurants in London which sell both gluten-containing and gluten-free dumplings. There's a separate gluten-free menu with enough vegan choices to make a full meal.  

 

The stall at the Free From Fesitval had three vegan choices - I restrained myself to choosing the spinach and tofu dumplings, knowing I had a lot of eating ahead. Technically chilli oil is optional, but who doesn't want chilli oil?

 

The pastry was a bit thicker than I was expecting - it felt more like what you'd expect from Eastern European dumplings rather than Asian ones - but the filling was ample and they tasted great, so I was very happy to find delicious dumplings I could enjoy. 



I made a beeline for Cream Dream, because how often do you find a vegan, gluten-free patisserie? I've visited them in London, and I've ordered postal pastries from them more than once, so I knew I was in for some good eating. 

 

I ordered a Paris Brest, because I've never eaten one before (let alone a vegan and gluten free one) so I couldn't pass up the opportunity. It was sweet, light, crispy pastry and generous cream filling. Did I need to eat the whole thing in one go? No. Did I feel really stuff after doing it? Yes. Would I do it again? Yes, in a heartbeat. 



I took an almond croissant and a cinnamon bun home to eat later. I can't tell you about the cinnamon bun, because it disappeared in Mr Flicking the Vs' face but the speed at which it did so speaks well of its tastiness. The almond croissant was life-changingly good and I'm very grateful you can buy them from the Cream Dream site, because otherwise I'd be bankrupting myself to get the train to London for my pastry fix.
 
I stopped by Creamberry Artisan later that day, because I'd seen on their Insta they sold tiramisu, which I think would be the dessert on my 'what's your last meal on earth?' menu. It's no surprise then that I really enjoyed the tiramisu, but I picked up a slice of Basque cheesecake and LOVED it - not sure how it managed to daintily pirouette along the fine line between rich and light, but it did.  Creamberry Artisan also do postal treats - not everything is vegan, but the vegan choices I have tried were great. 


The day of the Free From Festival was pretty much the hottest day of the year - the temperatures were over 30 degrees. Happily, Doughlicious had brought along three flavours of vegan ice cream in the form of their gelato bites - ice cream in gluten free cookie crumbs. I tried them all - vanilla, chocolate truffle and mint choc chip. Mint chocolate won hands down for me. 



I also ventured over to see Poets Bakery to add to my rapidly-growing bakery products stash - there were so many really good vegan options, I had to sit and have a good think about what to take home with me, paralysed as I was by choice. I settled on a tiramisu muffin (you already know how I feel about tiramisu) and an apricot bakewell tart, because bakewell tarts are not far behind tiramisu on my list of desserts that would make it onto my last-meal list. Poets Bakery also do postal delivery and, best of all, they do a pick and mix option, so you can choose all your favourite vegan bakes for a bespoke box. Just don’t expect there to be any bakewell tarts left, because I'll have ordered them all. 



Not all of my bakery stall visits were for sweet treats - I hit up Beaky Blinders (yep, like the TV series, but with a B) for some savouries too. I haven't had a sausage roll since finding out I was coeliac, so I fell on their pastries like a person lost in the desert falls on an oasis. They were so good. Would you know the pastry was gluten free? Yep. Would that be a problem? Nope - I fed some to a non-vegan, non-gluten-free friend, and they were highly complimentary. I can't wait to order these again too. (this whole post is reminding me how grateful I am to be able to get such beauteous things delivered by post!)

 

At this point, I was pretty laden with goodies, and ready to head home. But I decided to have one last treat - a vegan arepa, from Arepas and Cachapas. Arepas are naturally gluten free and vegan, and the choice of toppings is up to you - I went plantain, black beans and avocado, which are some of my favourite things in the world.



If you're in need of coeliac-friendly, dairy-free and/or vegan treats, and you missed this year's London Free From Festival, don't worry - there are Birmingham and Manchester dates planned for later this year. I'll see you there. 

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